by Mellisa Ansah | Aug 27, 2021 | Caregiver Wellness and Tips, Senior Care Advice
If you have elderly loved ones, you may notice they are eating less and picking at their food. A gradual reduction in appetite with advancing age is not usually a cause for concern. Most older adults will eat less because of lower energy requirements with advancing...
by Mellisa Ansah | Mar 20, 2021 | Caregiver Wellness and Tips, Heart Health
According to the American Heart Association, atrial fibrillation (AFib) is a quivering or irregular heartbeat (arrhythmia) that can lead to blood clots, stroke, heart failure, and other heart-related complications. When someone has AFib, their heartbeat is irregular....
by Mellisa Ansah | Feb 13, 2021 | Caregiver Wellness and Tips, Quality of Life
Oh, what a glorious feeling to give and receive love. Each year, Americans spend billions of dollars on chocolate, and it’s a safe bet that Valentine’s Day accounts for a decent percentage of the total. While a heart-shaped box of chocolates seems like the opposite of...
by Mellisa Ansah | Jan 21, 2021 | Caregiver Wellness and Tips, Senior Care Advice
As we age, it is important to take part in physical activity to stay healthy and independent. There are so many benefits of exercising, from protecting us from diseases to boosting our mood. The National Institutes of Health recommends these four types of exercise to...
by Mellisa Ansah | Jan 8, 2021 | Caregiver Wellness and Tips, Healthcare Law & Advocacy
Is home health covered by Medicare? The answer is, yes! Medicare covers home health 100% with no co-pay or secondary insurance needed. If you or a loved one could use the help of a nurse or therapist, home health may be the right choice. To qualify for home health...
by Mellisa Ansah | Nov 6, 2020 | Caregiver Wellness and Tips, Quality of Life
Visiting your doctor is often only a first step to good health. What you do next can be even more important. Here are some tips to help you get the care you need: Ask your doctor’s office to notify you when your next visit or recommended health screenings should...
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